With The Villages Gym App, you will have access to workout programs designed specifically to help you reach your health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, and results–all with the help of your coach.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Set health goals and track progress
- Message a professional in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Receive reminders for workouts
- Connect your Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings
Download the app today!